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What is Reiki?

​Reiki is a gentle Japanese practice based on the idea of universal life force energy — the subtle energy that flows through everything. If that sounds a bit “woo,” don’t worry. You don’t have to fully believe in it to feel its effects.

 

Ever had that moment where someone walks into a room and you feel it — before they even make a sound? That’s energy. Or when you wake up in the middle of the night because your child (or cat) is silently staring at you? Also energy.

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Even quantum physicists agree: at our most fundamental level, we are all energy. As Einstein put it: “Everything is energy and that's all there is to it.”

 

In a Reiki session, I don’t give you my energy. Instead, I act as a conduit, gently guiding universal life force energy through a series of hand positions, hovering just above the body. And your body? It takes exactly what it needs.

 

Sometimes that’s calm. Sometimes clarity. Sometimes just a really good nap.

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What to expect?

​You’ll lie down fully clothed, either in person or in your favorite spot at home (for online sessions). You don’t have to do anything — just be. I’ll guide you into a relaxed state and channel Reiki energy.

 

You might feel warmth, tingling, deep calm, or simply… space. Every session is different, because you’re different each time. Your energy knows what it needs.

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But ... Does it work?

​Science hasn’t quite caught up to explain Reiki in neat graphs and double-blind studies. And that’s okay. Not everything that matters can be measured.

 

Healthcare professionals agree that lived experience matters. If you feel more balanced, sleep better, or carry less anxiety after a session — that’s valid. And worth paying attention to.

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My Reiki path

​I had my very first Reiki session during my 200-hour yoga teacher training in 2019. Honestly? I was skeptical. I didn’t expect much — but the session completely blew me away. So much so that I signed up for the Level 1 Reiki training the moment I finished my yoga course.

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I trained in the Usui Shiki Ryoho lineage at Orion Healing Centre in Koh Phangan, Thailand. Thanks to a little thing called a global pandemic, it took me a few years to return — but in 2023, I went back to the same magical place to complete my Level 2 certification. Ever since I have been sharing Reiki with clients around the world. I offer sessions both in person in Palma de Mallorca and online. It’s one of my favorite tools — subtle yet powerful — and I love seeing how different each session can be.

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Reiki offerings

In person (Palma de Mallorca)
A calming one-on-one session where you can fully let go. Option to combine with sound (Tibetan singing bowls & gong) for deeper integration.

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Online
Perfect if you're traveling, live elsewhere, or want support from the comfort of your own home.

 

Just like in-person sessions, distance Reiki can be deeply relaxing and effective — without the need for a video or phone call during the session. In fact, I prefer to work in silence and without digital distractions, so both you and I can fully drop in without being dependent on a good connection.

 

You’ll book a time slot that works for you. After booking, I’ll send you a short intake form and more information to prepare for your session.

 

When it’s time:

• You’ll get a reminder from me 10 minutes before

• At the session start, I’ll message you again to let you know I’m beginning

• The session lasts around 30 minutes

• I’ll send a final message once I’m finished

 

You’re invited to simply lie down comfortably (on your bed, sofa or yoga mat), disconnect from your devices, and allow yourself to receive. You can set an alarm or just let your body rest and wake naturally afterward.

 

After the session, if you’d like, we will reconnect and discuss anything that may have come up during your session.

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Curious?
Come with an open mind, a comfy outfit, and no expectations. Reiki tends to surprise people in the best way.

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